Ep. 24: Authentic Wellness with Nkem Chukwumerije

In this week’s episode, I had the pleasure of speaking with Nkem Chukwumerije. She is a teaching artist, healing artist, creative entrepreneur, and the founder of Wellspringwords.

Wellspringwords is a literary anthology and creative enrichment studio that serves to enhance the holistic well-being of women of color, first, through the cultivation of unique wisdom via intuitive writing, storytelling, creative embodiment, and authentic expression.

This conversation was really beautiful and fluid. I’m so thankful to have spoken with her. We discuss so much, ranging from creativity and our families to embodiment practice, surrender, and so much more.

I appreciate Nkem’s honesty, wisdom, and openness. And I’m excited for you to listen.

You can learn more about Nkem’s work, including her podcast, which we reference in this episode. And some exciting news is that she recently released a poetry collection that is available for the whole world to order. Everything, including the episode’s transcript, will be linked in the show notes.

Engage with Nkem’s work:
Learn more about Wellspringwords.
Listen to Nkem’s podcast episodes about surrender — here and here
Order her poetry collection.

As always, if you enjoyed this episode, it would mean so much to me if you rate, subscribe, and share with others. Sharing the show with others will help spread the message of authentic wellness and overall positivity, which the world could use so much more. Thank you so much for listening.

I’d love to hear from you. Let’s stay in touch:
Email: kashara@kasharajohnson.com
Instagram: @kashara_johnson
TikTok: @kasharajohnson

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Ep. 25: How Breaking The Rules Helps Me Combat Burnout

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Ep. 23: Why It's So Hard to Stick with Self-Care Rituals